Number one rule: never skip leg day. Check out this picture posted by ‘The Rock’ on Instagram of what his leg day looks like. Let this be your motivation when you feel lazy…

2 weeks away from shooting CENTRAL INTELLIGENCE – big action comedy with Kevin Hart and director Rawson Thurber (We Are The Millers). My character was relentlessly bullied in high school just because he was "different" than the rest of the students and never ran with the "cool crowd". He was chubby, eccentric and enjoyed singing chick songs. He quit high school, changed his name and years later became the CIA's most dangerous contract killer… and also the weirdest. I'm pushing all chips in – 100% committed to this character & story to bring y'all something good. He's dangerous, loyal, lovable, kinda f*cked up in the head and wears a beautiful fanny pack. #HelloMyNameIsBob #AndNoOneBulliesMeAnymore #CentralIntelligence #BOSTON

A photo posted by therock (@therock) on